Thursday, February 5, 2015

Weight loss update: 30 days

So, you guys?

Remember how I said that I was going to be making some personal changes with regard to exercise and weight loss?

I started the year the largest I've ever been.  Maybe not the heaviest, I don't really know, but what I do know is that the weight was very stubbornly not coming off.  Even more stubbornly than it's been in the past.

I was big.  I was squishy.  I was just plain out of shape.

Fortunately, I found an exercise program, one that lets me work out for just a few minutes a day at home, and I've been doing it ever day for the last month.

It has been so energizing to get up every morning and invest 20 minutes in myself.  To tune out the needs of everybody else and let ME take center stage.  I can't tell you how long it has been since I've re-claimed that privilege for myself.  Actually, that's not true.  It has been somewhere in the vicinity of about 4-5 years, since shortly after Leah was born.  Yes, that's as sad as it sounds.

Most often, it is me and the tiny one who jumps happily and (mostly) quietly in her bouncer long enough for me to get my work out in.  Sometimes I'm joined by my big early risers, who always cheer me on or do the moves with me.

The best part is that I feel better.  I have more energy.  My body is more flexible and strong.  In all, I'm getting back to feeling like the person I've always known.

But here's the second best part:



I have lost 15 inches off my body in 30 days!

6 months post-partum, and I'm well on my way to getting back into those coveted skinny jeans.  For, like, the first time ever.  This is a big deal, folks.

After having been gone all month, Casey came home and saw the changes.  I do believe his exact words were, "W-O-W!"  Because, well, he's a good man.

Monday, January 19, 2015

These girls rock the orange and blue

Win or lose, we love our Broncos.  


We loved them in 2009...

...and in 2010, and again in 2014.

And I love those little girl faces, who are almost exactly the same age in these two photos.  And not at all related...

Friday, January 16, 2015

Carrots, the third time through

Get excited!!!  It's my favorite, first big-girl milestone!









Shockingly, it would seem that not all involved are as excited as Mommy.  What is with these kids?




See, how it works is: you eat the food, not the fingers...



There we go, with a little assistance.



Success!!!



Aaaaand...scene.  

Her first steps into a much larger world.

Tuesday, January 13, 2015

This is the really good stuff.

I've been thinking a lot about seasons.


I know that, even as I write this, I am in the midst of life's greatest season of transformation: motherhood.  Still, I am amazed at how very much I have already been transformed in nearly five short years.  I have come such a long way from that season of shiny, timid new motherhood. 

When Leah was just a few days old, we attempted her very first bath at home in our bathroom sink.  


There she was.  Our tiny, seven pound sweetheart in the bath we had painstakingly prepared for her, complete with thermometer to ensure that the water was the perfect temperature.  Sweet thing that she was, she did wonderfully in the bath!

And then, it came time to pull her out.   All ready to receive her was the adorable pink Pooh bathrobe that a sweet friend had given us for our baby shower.  The one I had lovingly selected while registering, dreaming of the day I'd have a tiny body to wrap in that little robe.  We pulled her out of that perfectly heated water...


...and discovered that it is really, really difficult to navigate a tiny pink robe with a wiggly, screaming baby who resents being wet and cold.  She resisted it.  Her arm got stuck.  Her tiny legs throbbed and kicked.  I couldn't seem to get her warm or dry enough.  

And then her little lips began to turn blue, and I was convinced I'd killed her.  Given her hypothermia.  I cried and sobbed along with her.  I was supposed to be her mother, yet I had found a way to mess up her very first bath at home.  Surely, this was evidence of my failings as a mother.  I must be awful!

It's okay, Mama.  Just breathe.  


I sweat every decision.  Agonized over every call.


Read each choice as an opportunity to fail and destroy my new daughter's life.  

Whew.  

That's some kind of pressure to put on myself.  

I vividly remember feeling a kinship to this song and wondering if I was wise enough and good enough and smart enough to deserve the opportunity to have my heart's greatest desire.  

Still... through the doubt, through the worry, through the hard, I will forever remember that first year of Leah's life as one of the sweetest, most tender and wonderful of mine.  I was so happy to be her mommy!

Seasons. 

Now, as I reflect on motherhood nearly five years later... oh how much has changed.  I thought being a first time mommy was hard.  Then we welcomed Logan, and I was so overwhelmed.  


We had the new house, the new baby who never slept, the perfectionist mother who couldn't divide her time well and the physical recovery.  Oh my. 

Seasons.  

Thankfully sometimes, they do not last forever.  


I learned.  I grew.  I got better.  The juggling got - not easier, but more familiar.  More doable.  The joy and beauty of it all returned.  

Casey is gone this month.  All month.  On the heels of being gone pretty much since September.  

I won't lie to you and tell you that everything is sunshine and roses here all the time.  There are three small children and no reinforcements, which often makes for one worn out, weary Mom.  There is laughter and arguing and hugs and time outs and school and high-fives and tears and tickles... but the one thing there is not is a mother who measures and finds herself lacking.  Where once I shed tears, certain that God must sigh and roll His eyes at all my faults, I am now sure that He looks at me and says, "Well done, my good and faithful child."  

It's not because I'm perfect.  Because... well, I'm so far from perfect we don't even have time to discuss it. 

It's because I see what I didn't before: The beauty of this motherhood gig isn't in perfection.  The beauty of motherhood lies in the choices we make in the midst of imperfection.  

I don't have it all together.  I never will.  There will never be enough of me to be perfect all the time.  But where I once saw that as failing, I now see it as opportunity for me to play my role, and to let God play His.  

His calling isn't for my perfection.  His calling isn't that I raise perfect children.  His calling is for me to make my life my offering, and let Him fill in the places I can't reach. 



Having three is my favorite season.  

I am better.  I am gentler.  More patient and compassionate.  More ready to go first and disciple my children.  

Why?  Because to mother three little ones, I can no longer lean on me.  I must lean on God.  And somehow, as I lean in to God to be refreshed, to gain wisdom and strength and be reminded of my need for grace, as I give Him my heart, I am better equipped to win my children's hearts in love and understanding.  

I don't need to be perfect, because I can rest in the assurance that when I follow after Him, God sees my efforts.  And He wastes nothing.  

This, right now?  This is the really good stuff. 

Sunday, January 4, 2015

Weight Watcher: a pregnant lady's story

It's probably a little stereotypic to start the year off with a post about weight.

I'm not really a resolutions kind of person.  It's just not my thing.  Mostly because I think the New Year is a wholly unattainable time to swear that this time, really, you're going to get your stuff together.


Yeah... you and the rest of the world are suddenly going to reform all bad habits because another new day rolled around on the calendar.

Sure.

Here's the thing, though: for me, it is time to do something on the weight front.  My journey with weight has been such a roller coaster over the last five years, it's a little crazy.

When I got pregnant in 2009, I was at my lowest weight since high school.  Within just a few pounds, in fact.  Beyond just the superficial, I was healthy.  I was strong.  I was a version of myself that I was extremely happy with.



Hormones, though, are absolutely not my friend.  The second I got pregnant, before I could even schedule my doctor's appointment and about thirty seconds after the pregnancy test had dried, I gained five pounds.  No big deal...

Confession?  I gained sixty five pounds during my pregnancy with Leah.  Yup.  And although I would never in a million years tell you that it wasn't worth it, sixty five pounds is a ton.


Because of my miscarriage risk, I am always advised to be on the "walking and swimming only" exercise plan during pregnancy and, although my diet wasn't perfect, I suspected at the time that my weight gain had a lot more to do with hormones and genetics.  My mom gained 80 pounds during her pregnancies.  My grandma talked about gaining 100.  Even my sister, who is extremely health-conscious, gained 65 during her pregnancy.  So, it was what it was.

After Leah was born, I tried to get my body back.  I wasn't overly worried about it, as I knew that I wanted to turn around and get pregnant again, but I gave it a shot.  I joined a gym and spent about 6 months really working on it.  I lost most of the baby weight, but my body stubbornly stuck at 20 pounds up from where I'd been pre-pregnancy.  No matter how much I worked, I couldn't get rid of that extra 20 pounds. The truth is that, even 20 pounds up I was still in a healthy BMI range (if that tells you how skinny I'd been before getting pregnant!) and felt pretty okay about myself, so I let it go.

Then, when Leah was one year old and I stopped nursing, 10 pounds fell off literally all by themselves.  I did nothing different except stop nursing, and within like 2 weeks, I was down 10 pounds.  No, hormones certainly have nothing to do with my weight gain or loss...

When I got pregnant with Logan, I was still 10 pounds up from where I'd been when I got pregnant with Leah.  Weight wasn't the end of the story, though.  My body.  Whew.  Even though I was only 10 pounds up from the skinniest I'd ever been, pregnancy had warped my body.


When the weight came, it came fast and furious.  I ended my pregnancy at virtually the same weight I'd been with Leah (within about three pounds), but the way it looked on me the second time through was completely different.

This time, I had a horrible time getting the weight off.  Partly because I was a) so broken for so many months, b) so very, very tired and worn out from dealing with sweet baby Logan and c) because instead of giving birth in spring with summer and warm temperatures to contend with, I had a fall baby and jumped immediately into the holidays when I'm naturally less likely to exercise and eat well.

Over the next summer, I gave losing the baby weight a shot.  I was about 15 pounds up from my pre-Logan weight (25 pounds up from my original pre-pregnancy weight).  The first thing that happened was I very quickly gained five pounds, at which point I got discouraged and gave up until I stopped nursing, hoping I could repeat the success I'd had after I stopped nursing Leah.

I stopped nursing Logan in September, but the weight didn't instantly come off.  I began a diet and exercise routine, and by October I'd lost about 8 pounds.  I was proud of my success... but at the beginning of November, I found out I was pregnant with Olivia.  Just like I had when I got pregnant with Leah, the first thing that happened was that I gained five pounds.  Boom.

So... here I was.  20 pounds up overall and pregnant again.


There was a brief few weeks when I was the heaviest I've ever been in any pregnancy - at like week 34, no less.  Then, for whatever reason completely unbeknownst to me, I ended up losing weight at the end of my pregnancy to put me at exactly the same weight I always reach.  My body, evidently, knows the weight it wants, and it doesn't matter if I eat kale or cheeseburgers, I am going to reach that weight regardless.

I am not one to have issues about my body, whether I'm "thin" or not.  How could I?  It has made three pretty wonderful little humans, and I've always felt that this season is temporary.  That being said, going to Hawaii was pretty humbling.


Holy Moly... that's a heck of a picture of me.

My pant size has gone up immediately after having my babies - after Leah, I was an 8.  After Logan, a 10.  After Olivia, a 12 - even though my weight has been practically identical in all three pregnancies.  In fact, I was a pound down on Olivia's d-day from where I was on Logan's.

People, it's time.  Enough is enough.

It's not a vanity thing.  Not mostly, anyway.  At my core, I just miss being me.  I miss feeling like somebody I recognize, that somebody who was athletic and fit and strong.  I deeply miss having a place on the long list of important things that take up my time.

So, I am committing to a 90 exercise program.  It's about 20 minutes six days a week, and I am absolutely carving out that 20 minutes for myself come heck or high water.  With Casey gone and homeschool and everything, there is no way I'd be able to squeeze in trips to the gym.  But this?  This I can do.

Heaven help me, I'm posting my before pictures.  I am keeping track of my weight loss through measurements - but I am not stepping on the scale.  Based on my previous experiences, I have a really tough time losing weight while nursing, so odds are good that I either won't lose or may even gain weight, which I know will totally de-rail me.



In case you were wondering, this is what my body looks like five months post-partum after three bebes.  I wouldn't change where I've been for the world... but still, I am very excited about where I'm going!

Not to mention, Casey is out of town until February.  I'm eager to see what changes he might come home to!

Wednesday, December 31, 2014

2014 in Review

What a year it was!


We have so much to be thankful for this year, and so much to look forward to in 2015!  Thanks for sharing this journey with us!

Sunday, December 28, 2014

It's still the most wonderful

I didn't take many Christmas photos this year.  I was too busy soaking it up.

Every year, I say that this Christmas was better than the last.  It has always been true, but it is so difficult to imagine that there will come a year to top this one!  Even though the kids were sick, it was such a joyful time.  The kids are at the perfect ages to enjoy the magic of the season, plus we got to celebrate Miss Olivia's very first Christmas.  I couldn't have been more grateful if I'd tried.   

We attempted to have a mellow Christmas this year, particularly in terms of gifts.  We feel so blessed, so we wanted to keep it simple and focus on the spirit of Christmas rather than the stuff of Christmas.  

Of course, our families got involved and pretty quickly put an end to that dream!  The kids had so, so many wonderful gifts under the tree, it was just amazing.  The morning itself was simple, partly because we were all sick.  We took our time, opened presents and then played, stopped for our traditional Christmas morning breakfast and got back to it.    



Santa definitely came through and brought both kids the scooters they had been asking for, and those scooters got some mileage!






 Besides the kindness of our relatives, the thing I want to remember most about this Christmas is how delighted our kids were - for all the right reasons.  This year was not about the presents for them.  They were equally as excited to drive around looking at Christmas lights or to bake cookies.  They appreciated each other's presence.  They worked on sharing and gratitude.  Leah's favorite part was sleeping by the Christmas tree with her brother.

On Christmas eve, we loaded up the van with kids, cocoa and cookies and drove around looking at Christmas lights.  As we were coming home, sweet little Logan said, "Mommy, I love our home.  I'm so happy we have a home."



Because we were sick, we didn't have family around this year.  The fancy ham I'd intended to prepare is still in the freezer, and I just pulled together simple meals from whatever we had on hand. But somehow, the house felt full and festive just the same, and nobody felt as if they were missing out.  The kids' voices singing Christmas carols, their blurry figures flying by on new scooters... it was perfect.

It really hit me this year what a big kid Leah is turning into.  I couldn't help but think about the fact that we're probably halfway through these magical childhood Christmases with her.  It won't be too many more years before things begin to change... and UGH, that is such a hard thought!  I just treasure the memory of the three of them, jammied and mussy-haired, hardly able to contain their excitement and anticipation while waiting at the top of the stairs.

It truly is hard to imagine that it gets better to this.


I changed my font at thecutestblogontheblock.com